Shake and Bake
VS
Workouts
Monday 11/13/23 @ 4:49 PM
✅
263kj
71rpm
66%
25mph
Friday 11/3/23 @ 5:35 PM
123kj
79rpm
44%
18mph
Friday 6/23/23 @ 3:30 PM
✅
527kj
76rpm
63%
25mph
Thursday 6/22/23 @ 9:23 PM
394kj
90rpm
49%
22mph
Thursday 1/12/23 @ 4:54 PM
✅
542kj
79rpm
62%
25mph
Monday 2/6/23 @ 11:30 PM
199kj
80rpm
40%
17mph
Monday 7/26/21 @ 5:7 PM
✅
248kj
84rpm
50%
22mph
Sunday 7/25/21 @ 6:2 PM
138kj
80rpm
42%
17mph
Saturday 3/20/21 @ 3:57 PM
✅
561kj
82rpm
62%
25mph
Sunday 3/28/21 @ 11:0 PM
173kj
76rpm
40%
15mph
Monday 11/9/20 @ 5:30 PM
✅
464kj
78rpm
58%
23mph
Tuesday 6/30/20 @ 4:59 PM
214kj
76rpm
43%
17mph
Friday 11/6/20 @ 12:53 AM
✅
445kj
75rpm
60%
23mph
Friday 11/6/20 @ 8:30 PM
192kj
75rpm
42%
16mph
Monday 7/13/20 @ 4:30 PM
✅
486kj
74rpm
62%
24mph
Thursday 7/9/20 @ 10:52 PM
195kj
76rpm
42%
16mph
Wednesday 6/24/20 @ 2:26 PM
✅
294kj
77rpm
58%
23mph
Thursday 6/18/20 @ 10:33 PM
121kj
77rpm
40%
16mph
Saturday 5/16/20 @ 4:56 PM
✅
631kj
63rpm
83%
26mph
Saturday 5/16/20 @ 4:55 PM
198kj
81rpm
40%
16mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
3
Workouts
173
kj
Sunday 3/28/21
192
kj
Friday 11/6/20
198
kj
Saturday 5/16/20