Shake and Bake
VS
Workouts
Friday 6/23/23 @ 3:30 PM
✅
527kj
76rpm
63%
25mph
Tuesday 6/27/23 @ 9:27 AM
161kj
64rpm
43%
16mph
Thursday 1/12/23 @ 4:54 PM
✅
542kj
79rpm
62%
25mph
Wednesday 2/22/23 @ 10:55 AM
160kj
61rpm
44%
15mph
Friday 11/6/20 @ 12:53 AM
✅
445kj
75rpm
60%
23mph
Saturday 1/14/23 @ 7:40 PM
152kj
62rpm
43%
15mph
Tuesday 8/16/22 @ 4:6 PM
✅
205kj
79rpm
48%
20mph
Thursday 9/29/22 @ 10:22 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 3:0 PM
✅
170kj
86rpm
47%
21mph
Friday 1/21/22 @ 2:57 PM
62kj
71rpm
36%
14mph
Wednesday 12/29/21 @ 4:55 PM
✅
518kj
80rpm
61%
24mph
Tuesday 1/4/22 @ 8:27 PM
128kj
71rpm
37%
14mph
Thursday 11/4/21 @ 11:52 PM
✅
540kj
78rpm
64%
25mph
Sunday 11/7/21 @ 10:18 AM
173kj
73rpm
41%
16mph
Saturday 9/11/21 @ 3:42 PM
✅
208kj
82rpm
48%
20mph
Sunday 10/17/21 @ 7:15 PM
96kj
76rpm
37%
15mph
Monday 11/9/20 @ 5:30 PM
✅
464kj
78rpm
58%
23mph
Saturday 5/29/21 @ 12:2 AM
185kj
71rpm
43%
16mph
Saturday 1/11/20 @ 8:46 PM
✅
384kj
81rpm
52%
21mph
Thursday 5/6/21 @ 10:0 PM
170kj
76rpm
40%
16mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
152
kj
Saturday 1/14/23
62
kj
Friday 1/21/22
128
kj
Tuesday 1/4/22
173
kj
Sunday 11/7/21
96
kj
Sunday 10/17/21
170
kj
Thursday 5/6/21