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Shake and Bake
according2kelly
Disneyland
1
Beat cycle_doc
VS
cycle_doc
Westfield, IN
210 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 6:22 PM
400
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/1/21 @ 7:9 PM
✅
495
kj
81
rpm
49
%
21
mph
Wednesday 7/28/21 @ 3:11 PM
397
kj
97
rpm
35
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 10:40 AM
✅
533
kj
87
rpm
48
%
21
mph
Thursday 5/13/21 @ 3:46 PM
553
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 10:8 AM
✅
597
kj
84
rpm
46
%
20
mph
Wednesday 9/9/20 @ 4:3 PM
293
kj
86
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 2:6 PM
✅
377
kj
0
rpm
0
%
0
mph
Monday 11/23/20 @ 4:8 PM
517
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 12:51 PM
✅
672
kj
84
rpm
48
%
20
mph
Wednesday 9/25/19 @ 1:14 PM
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 10:0 AM
✅
517
kj
87
rpm
47
%
21
mph
Monday 5/4/20 @ 2:45 PM
505
kj
89
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 8:28 PM
✅
651
kj
85
rpm
46
%
20
mph
Wednesday 4/15/20 @ 8:27 PM
417
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 8:36 PM
✅
498
kj
85
rpm
47
%
20
mph
Thursday 11/21/19 @ 4:10 AM
439
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 10:0 AM
✅
564
kj
83
rpm
51
%
22
mph
Monday 7/8/19 @ 4:19 PM
47
kj
79
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 10:15 AM
✅
67
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
1
Beat cycle_doc
VS
cycle_doc
Westfield, IN
210 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
400
kj
Wednesday 8/25/21
✅
495
kj
Friday 1/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Wednesday 7/28/21
✅
533
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Thursday 5/13/21
✅
597
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Wednesday 9/9/20
✅
377
kj
Friday 4/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
517
kj
Monday 11/23/20
✅
672
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 9/25/19
✅
517
kj
Monday 9/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
505
kj
Monday 5/4/20
✅
651
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
417
kj
Wednesday 4/15/20
✅
498
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Thursday 11/21/19
✅
564
kj
Monday 8/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Monday 7/8/19
✅
67
kj
Monday 4/29/19
Previous Workouts
Next Workouts