Shake and Bake
Workouts
Friday 7/22/22 @ 11:16 AM
161kj
82rpm
35%
15mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Saturday 2/12/22 @ 11:10 PM
kj
rpm
%
0mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Sunday 4/12/20 @ 7:15 PM
154kj
87rpm
32%
15mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 3/5/22 @ 1:9 PM
321kj
79rpm
39%
16mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Friday 7/3/20 @ 1:42 AM
116kj
76rpm
31%
12mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Saturday 2/5/22 @ 6:51 PM
150kj
75rpm
38%
15mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Friday 10/2/20 @ 11:0 AM
182kj
83rpm
37%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 9/25/20 @ 10:37 AM
401kj
78rpm
41%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 8/23/20 @ 5:53 PM
384kj
74rpm
42%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 7/24/20 @ 11:4 AM
151kj
86rpm
33%
15mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Workouts
161
kj
Friday 7/22/22
kj
Saturday 2/12/22
154
kj
Sunday 4/12/20
321
kj
Saturday 3/5/22
116
kj
Friday 7/3/20
182
kj
Friday 10/2/20
401
kj
Friday 9/25/20
384
kj
Sunday 8/23/20
151
kj
Friday 7/24/20