Shake and Bake

Workouts

Friday 9/29/23 @ 10:31 PM
194kj
66rpm
47%
17mph
30 min Janet Jackson Ride
Emma Lovewell
Saturday 9/30/23 @ 12:2 PM
147kj
80rpm
36%
15mph
Saturday 10/22/22 @ 2:27 PM
196kj
63rpm
48%
17mph
30 min Babyface Ride: GNO
Ally Love
Saturday 10/22/22 @ 12:28 PM
133kj
75rpm
35%
14mph
Saturday 2/5/22 @ 3:39 PM
208kj
65rpm
48%
17mph
30 min Live DJ Ride
Robin Arzón
Friday 2/4/22 @ 9:56 PM
145kj
74rpm
38%
15mph
Saturday 1/22/22 @ 6:51 PM
230kj
68rpm
46%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 1/15/22 @ 2:27 PM
163kj
74rpm
40%
16mph
Thursday 12/30/21 @ 5:7 PM
204kj
66rpm
47%
17mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Monday 12/27/21 @ 4:59 PM
179kj
79rpm
40%
16mph
Tuesday 10/15/19 @ 12:12 PM
80kj
55rpm
57%
18mph
10 min Climb Ride
Robin Arzón
Sunday 4/5/20 @ 4:32 PM
75kj
62rpm
52%
18mph
Friday 6/28/19 @ 10:50 PM
457kj
58rpm
62%
20mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 11:9 AM
272kj
74rpm
41%
16mph

Workouts

30 min Janet Jackson Ride
Emma Lovewell
194 kj
Friday 9/29/23
147 kj
Saturday 9/30/23
30 min Babyface Ride: GNO
Ally Love
196 kj
Saturday 10/22/22
133 kj
Saturday 10/22/22
30 min Live DJ Ride
Robin Arzón
208 kj
Saturday 2/5/22
145 kj
Friday 2/4/22
30 min Sweat Steady Ride
Jess King
230 kj
Saturday 1/22/22
163 kj
Saturday 1/15/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
204 kj
Thursday 12/30/21
179 kj
Monday 12/27/21
10 min Climb Ride
Robin Arzón
80 kj
Tuesday 10/15/19
75 kj
Sunday 4/5/20
45 min Live DJ Pride Ride
Cody Rigsby
457 kj
Friday 6/28/19
272 kj
Tuesday 7/2/19