Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:27 PM
173kj
82rpm
36%
16mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Friday 11/20/20 @ 12:33 PM
160kj
82rpm
36%
15mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 11/24/20 @ 12:25 PM
267kj
84rpm
36%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Thursday 3/26/20 @ 3:50 PM
226kj
85rpm
32%
14mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Friday 1/31/20 @ 8:38 PM
93kj
80rpm
34%
14mph
Tuesday 1/21/20 @ 3:53 PM
✅
310kj
89rpm
52%
24mph
Tuesday 10/30/18 @ 11:9 AM
249kj
89rpm
34%
16mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Monday 11/19/18 @ 4:47 PM
138kj
76rpm
36%
14mph
Friday 3/16/18 @ 10:44 AM
✅
455kj
90rpm
52%
23mph
Friday 8/3/18 @ 1:53 PM
259kj
77rpm
38%
15mph
Thursday 3/22/18 @ 3:17 PM
✅
704kj
93rpm
51%
24mph
Monday 7/16/18 @ 3:27 PM
170kj
79rpm
37%
15mph
Monday 7/16/18 @ 3:27 PM
✅
445kj
89rpm
52%
23mph
Friday 7/13/18 @ 11:55 AM
248kj
78rpm
37%
15mph
Friday 7/13/18 @ 11:56 AM
✅
681kj
92rpm
51%
23mph
Workouts
173
kj
Tuesday 12/15/20
160
kj
Friday 11/20/20
267
kj
Tuesday 11/24/20
249
kj
Tuesday 10/30/18