Shake and Bake
Workouts
Tuesday 12/20/22 @ 9:37 PM
✅
216kj
76rpm
43%
17mph
Thursday 12/29/22 @ 4:50 PM
186kj
83rpm
38%
16mph
Thursday 11/3/22 @ 6:59 AM
102kj
73rpm
38%
15mph
Monday 11/7/22 @ 12:36 PM
✅
125kj
81rpm
39%
17mph
Sunday 10/2/22 @ 12:45 PM
121kj
71rpm
42%
16mph
Thursday 8/11/22 @ 11:53 AM
✅
122kj
73rpm
42%
16mph
Monday 9/19/22 @ 6:45 AM
127kj
71rpm
43%
16mph
Thursday 9/15/22 @ 12:27 PM
✅
145kj
75rpm
44%
17mph
Thursday 1/6/22 @ 8:3 AM
✅
140kj
72rpm
44%
17mph
Saturday 1/15/22 @ 6:26 PM
127kj
73rpm
42%
16mph
Monday 11/1/21 @ 6:37 AM
119kj
74rpm
40%
16mph
Sunday 10/20/19 @ 3:31 PM
✅
151kj
82rpm
42%
18mph
Wednesday 2/3/21 @ 8:53 AM
212kj
68rpm
46%
17mph
Wednesday 2/3/21 @ 12:26 AM
✅
237kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 8:45 AM
209kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 9:3 PM
✅
265kj
76rpm
48%
19mph
Thursday 11/28/19 @ 12:59 PM
310kj
69rpm
45%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
353kj
76rpm
46%
18mph
Thursday 5/30/19 @ 9:20 PM
✅
365kj
71rpm
48%
18mph
Friday 5/31/19 @ 3:11 PM
362kj
74rpm
47%
18mph
Workouts
186
kj
Thursday 12/29/22
102
kj
Thursday 11/3/22
121
kj
Sunday 10/2/22
127
kj
Monday 9/19/22
127
kj
Saturday 1/15/22
119
kj
Monday 11/1/21
209
kj
Tuesday 11/10/20
310
kj
Thursday 11/28/19
362
kj
Friday 5/31/19