Shake and Bake
Workouts
Thursday 4/29/21 @ 11:20 PM
226kj
82rpm
35%
15mph
Wednesday 4/28/21 @ 10:52 PM
✅
491kj
85rpm
46%
21mph
Thursday 12/19/19 @ 2:49 AM
38kj
76rpm
27%
11mph
Thursday 7/18/19 @ 11:25 PM
✅
147kj
82rpm
46%
20mph
Wednesday 9/9/20 @ 12:2 AM
225kj
82rpm
34%
15mph
Monday 9/7/20 @ 5:3 PM
✅
520kj
86rpm
47%
21mph
Saturday 8/15/20 @ 4:17 AM
290kj
85rpm
34%
15mph
Saturday 9/5/20 @ 4:37 PM
✅
644kj
87rpm
46%
20mph
Tuesday 6/30/20 @ 12:36 AM
215kj
89rpm
31%
14mph
Tuesday 6/30/20 @ 9:38 PM
✅
519kj
85rpm
48%
21mph
Friday 6/26/20 @ 4:24 AM
234kj
75rpm
33%
13mph
Saturday 6/27/20 @ 3:13 PM
✅
642kj
88rpm
45%
20mph
Wednesday 5/20/20 @ 5:52 AM
129kj
80rpm
34%
14mph
Monday 1/13/20 @ 11:50 PM
✅
290kj
84rpm
45%
20mph
Friday 4/24/20 @ 4:5 AM
130kj
87rpm
32%
14mph
Thursday 4/23/20 @ 11:13 PM
✅
312kj
89rpm
45%
20mph
Saturday 2/15/20 @ 11:16 PM
171kj
72rpm
32%
12mph
Saturday 7/20/19 @ 1:55 PM
✅
450kj
84rpm
45%
19mph
Monday 1/27/20 @ 5:30 AM
232kj
82rpm
31%
13mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Workouts
226
kj
Thursday 4/29/21
290
kj
Saturday 8/15/20
234
kj
Friday 6/26/20
129
kj
Wednesday 5/20/20
130
kj
Friday 4/24/20
232
kj
Monday 1/27/20