Shake and Bake
Workouts
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Sunday 5/3/20 @ 3:25 PM
✅
134kj
79rpm
34%
14mph
Monday 2/15/21 @ 12:56 PM
84kj
60rpm
42%
13mph
Thursday 2/25/21 @ 3:9 AM
✅
124kj
73rpm
42%
16mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Saturday 4/18/20 @ 3:56 PM
✅
303kj
80rpm
36%
15mph
Wednesday 12/23/20 @ 2:40 PM
75kj
69rpm
36%
13mph
Thursday 12/24/20 @ 6:0 PM
✅
124kj
73rpm
42%
16mph
Monday 11/30/20 @ 1:59 PM
127kj
78rpm
26%
11mph
Monday 11/30/20 @ 2:53 PM
✅
283kj
82rpm
38%
16mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Wednesday 9/11/19 @ 1:11 AM
✅
76kj
79rpm
37%
15mph
Saturday 8/29/20 @ 12:40 PM
155kj
73rpm
28%
11mph
Thursday 8/27/20 @ 1:41 PM
✅
325kj
81rpm
37%
15mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Saturday 6/6/20 @ 3:0 PM
✅
269kj
69rpm
44%
16mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Saturday 8/10/19 @ 2:0 PM
✅
176kj
72rpm
42%
16mph
Monday 2/24/20 @ 10:5 AM
53kj
58rpm
33%
10mph
Thursday 3/5/20 @ 1:43 PM
✅
105kj
75rpm
38%
15mph
Workouts
92
kj
Monday 5/31/21
166
kj
Saturday 1/23/21
75
kj
Wednesday 12/23/20
155
kj
Saturday 8/29/20
190
kj
Monday 3/2/20