Shake and Bake
Workouts
Sunday 4/18/21 @ 1:55 PM
124kj
75rpm
27%
11mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 12/12/23 @ 12:16 PM
119kj
78rpm
33%
13mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Wednesday 12/14/22 @ 12:7 AM
129kj
79rpm
33%
14mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Sunday 3/29/20 @ 12:37 PM
137kj
68rpm
27%
10mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 8:50 AM
185kj
73rpm
29%
12mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 11/13/20 @ 10:8 AM
144kj
65rpm
29%
10mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/24/20 @ 10:4 AM
124kj
77rpm
26%
11mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 11/5/20 @ 10:35 AM
46kj
78rpm
24%
10mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
124
kj
Sunday 4/18/21
119
kj
Tuesday 12/12/23
129
kj
Wednesday 12/14/22
137
kj
Sunday 3/29/20
144
kj
Friday 11/13/20
74
kj
Tuesday 6/9/20
46
kj
Thursday 11/5/20