Shake and Bake
Workouts
Saturday 4/23/22 @ 11:56 AM
101kj
61rpm
43%
14mph
Saturday 4/23/22 @ 2:41 PM
✅
186kj
77rpm
47%
19mph
Friday 1/21/22 @ 9:24 PM
95kj
63rpm
41%
14mph
Tuesday 1/25/22 @ 10:24 AM
✅
125kj
78rpm
40%
16mph
Friday 10/15/21 @ 12:39 PM
162kj
54rpm
48%
15mph
Wednesday 11/17/21 @ 10:10 PM
✅
318kj
73rpm
52%
20mph
Thursday 10/14/21 @ 1:32 PM
95kj
56rpm
43%
14mph
Monday 10/18/21 @ 8:58 AM
✅
167kj
80rpm
44%
18mph
Friday 9/17/21 @ 12:15 PM
✅
87kj
54rpm
44%
13mph
Friday 9/17/21 @ 2:56 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 2:14 PM
205kj
61rpm
48%
16mph
Wednesday 8/18/21 @ 2:51 PM
✅
268kj
77rpm
45%
18mph
Sunday 8/15/21 @ 5:36 PM
77kj
52rpm
43%
13mph
Monday 8/9/21 @ 12:34 PM
✅
143kj
80rpm
41%
17mph
Monday 7/19/21 @ 10:9 AM
137kj
58rpm
43%
14mph
Monday 7/19/21 @ 11:55 AM
✅
282kj
80rpm
46%
19mph
Friday 4/23/21 @ 12:56 PM
90kj
47rpm
50%
14mph
Tuesday 4/6/21 @ 12:34 PM
✅
165kj
81rpm
44%
18mph
Friday 5/29/20 @ 1:19 AM
101kj
64rpm
41%
14mph
Saturday 10/10/20 @ 12:16 AM
✅
118kj
83rpm
37%
16mph