Shake and Bake
Workouts
Sunday 9/10/23 @ 5:1 PM
✅
316kj
100rpm
49%
24mph
Saturday 8/19/23 @ 12:22 AM
39kj
63rpm
28%
10mph
Sunday 9/26/21 @ 1:12 PM
✅
764kj
105rpm
49%
24mph
Sunday 9/26/21 @ 4:17 PM
256kj
77rpm
38%
16mph
Sunday 4/2/23 @ 11:55 AM
✅
761kj
103rpm
49%
24mph
Saturday 6/17/23 @ 1:47 PM
233kj
71rpm
39%
15mph
Friday 5/17/19 @ 2:29 PM
✅
608kj
80rpm
64%
26mph
Thursday 5/4/23 @ 12:38 AM
143kj
71rpm
36%
14mph
Thursday 1/5/23 @ 12:50 PM
✅
136kj
100rpm
46%
22mph
Sunday 1/1/23 @ 8:10 PM
32kj
76rpm
30%
12mph
Thursday 5/6/21 @ 9:45 AM
✅
1033kj
96rpm
52%
24mph
Friday 5/14/21 @ 10:38 AM
375kj
71rpm
43%
16mph
Wednesday 11/18/20 @ 12:3 PM
✅
478kj
89rpm
53%
24mph
Monday 11/23/20 @ 9:15 PM
193kj
87rpm
37%
17mph
Monday 6/1/20 @ 9:55 AM
✅
786kj
93rpm
53%
25mph
Tuesday 7/28/20 @ 6:40 PM
316kj
80rpm
41%
17mph
Thursday 11/19/20 @ 11:42 AM
✅
1055kj
89rpm
55%
25mph
Sunday 11/22/20 @ 5:24 PM
405kj
80rpm
40%
17mph
Monday 6/29/20 @ 9:43 PM
✅
527kj
94rpm
53%
25mph
Thursday 7/2/20 @ 6:36 PM
176kj
83rpm
37%
16mph
Workouts
256
kj
Sunday 9/26/21
233
kj
Saturday 6/17/23
375
kj
Friday 5/14/21
193
kj
Monday 11/23/20
316
kj
Tuesday 7/28/20
176
kj
Thursday 7/2/20