Shake and Bake
Workouts
Wednesday 9/27/23 @ 4:18 PM
✅
241kj
87rpm
41%
18mph
Sunday 5/15/22 @ 6:54 PM
229kj
86rpm
40%
18mph
Monday 7/18/22 @ 9:10 PM
✅
300kj
69rpm
54%
20mph
Sunday 8/7/22 @ 7:58 PM
173kj
65rpm
44%
16mph
Friday 7/15/22 @ 3:56 PM
✅
310kj
75rpm
52%
20mph
Sunday 7/17/22 @ 6:54 PM
196kj
75rpm
42%
17mph
Friday 4/22/22 @ 4:31 PM
✅
441kj
85rpm
45%
20mph
Monday 4/25/22 @ 8:14 PM
377kj
84rpm
43%
19mph
Monday 1/31/22 @ 9:57 PM
✅
210kj
76rpm
50%
20mph
Tuesday 2/1/22 @ 8:22 PM
126kj
81rpm
40%
16mph
Thursday 5/28/20 @ 2:42 PM
✅
126kj
81rpm
52%
21mph
Friday 2/14/20 @ 6:49 PM
87kj
77rpm
47%
18mph
Saturday 1/4/20 @ 2:52 PM
✅
327kj
75rpm
52%
20mph
Friday 1/3/20 @ 9:56 PM
283kj
81rpm
47%
19mph
Friday 10/25/19 @ 5:29 PM
✅
350kj
79rpm
52%
21mph
Friday 10/25/19 @ 8:9 PM
296kj
77rpm
50%
20mph
Saturday 10/19/19 @ 3:21 PM
✅
109kj
69rpm
55%
20mph
Wednesday 8/28/19 @ 5:57 PM
105kj
74rpm
53%
20mph
Saturday 7/6/19 @ 1:31 PM
✅
530kj
78rpm
52%
21mph
Sunday 6/30/19 @ 6:35 PM
329kj
74rpm
45%
17mph
Workouts
229
kj
Sunday 5/15/22
377
kj
Monday 4/25/22
296
kj
Friday 10/25/19