Shake and Bake
Workouts
Friday 9/18/20 @ 9:18 PM
192kj
85rpm
38%
17mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Sunday 6/28/20 @ 3:36 PM
317kj
85rpm
39%
17mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Friday 5/1/20 @ 9:18 PM
198kj
88rpm
38%
17mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Thursday 3/10/22 @ 4:10 PM
241kj
55rpm
45%
12mph
Thursday 5/30/19 @ 9:58 AM
✅
724kj
96rpm
51%
24mph
Tuesday 12/1/20 @ 7:17 PM
188kj
85rpm
38%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Tuesday 9/22/20 @ 10:53 PM
189kj
82rpm
38%
16mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Friday 9/13/19 @ 6:6 PM
289kj
86rpm
38%
17mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Monday 2/17/20 @ 6:30 PM
194kj
90rpm
36%
16mph
Friday 2/14/20 @ 11:53 AM
✅
498kj
90rpm
53%
24mph
Friday 1/17/20 @ 6:44 PM
179kj
76rpm
40%
16mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 12/6/19 @ 7:15 PM
107kj
79rpm
41%
17mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Workouts
192
kj
Friday 9/18/20
241
kj
Thursday 3/10/22
188
kj
Tuesday 12/1/20
289
kj
Friday 9/13/19
179
kj
Friday 1/17/20
107
kj
Friday 12/6/19