Shake and Bake

Workouts

Friday 6/3/22 @ 1:16 PM
✅
343kj
82rpm
48%
20mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 2/15/23 @ 4:31 PM
211kj
83rpm
38%
17mph
Wednesday 4/8/20 @ 8:21 PM
✅
502kj
84rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 10:31 PM
382kj
79rpm
44%
18mph
Thursday 2/6/20 @ 9:11 PM
✅
497kj
81rpm
49%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/6/20 @ 8:20 PM
382kj
78rpm
45%
18mph

Workouts

30 min Power Zone Ride
Matt Wilpers
✅ 343 kj
Friday 6/3/22
211 kj
Wednesday 2/15/23
45 min Power Zone Ride
Matt Wilpers
✅ 502 kj
Wednesday 4/8/20
382 kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
✅ 497 kj
Thursday 2/6/20
382 kj
Thursday 2/6/20