Shake and Bake
Workouts
Saturday 12/10/22 @ 5:52 PM
✅
259kj
72rpm
48%
19mph
Friday 12/2/22 @ 4:21 PM
67kj
68rpm
28%
10mph
Wednesday 3/1/23 @ 12:34 PM
✅
161kj
82rpm
44%
18mph
Monday 3/6/23 @ 4:34 PM
50kj
65rpm
30%
11mph
Friday 12/3/21 @ 1:38 PM
✅
153kj
88rpm
40%
18mph
Wednesday 12/1/21 @ 4:51 PM
89kj
71rpm
38%
14mph
Monday 3/29/21 @ 3:29 PM
✅
174kj
87rpm
43%
19mph
Monday 8/9/21 @ 3:42 PM
69kj
69rpm
34%
13mph
Saturday 12/26/20 @ 9:30 PM
✅
185kj
84rpm
45%
19mph
Monday 12/28/20 @ 5:13 PM
95kj
72rpm
38%
15mph
Wednesday 8/19/20 @ 3:55 PM
✅
307kj
82rpm
48%
20mph
Thursday 8/20/20 @ 5:43 PM
109kj
75rpm
33%
13mph
Tuesday 10/1/19 @ 3:6 PM
✅
486kj
79rpm
50%
21mph
Friday 10/4/19 @ 2:34 PM
210kj
66rpm
40%
14mph
Wednesday 6/26/19 @ 11:0 AM
✅
432kj
82rpm
46%
20mph
Friday 6/28/19 @ 1:25 PM
201kj
75rpm
36%
14mph
Sunday 5/26/19 @ 4:42 PM
✅
163kj
84rpm
42%
18mph
Monday 5/13/19 @ 1:55 PM
73kj
80rpm
31%
13mph
Wednesday 5/15/19 @ 11:46 AM
✅
172kj
82rpm
44%
19mph
Monday 5/13/19 @ 1:22 PM
81kj
78rpm
34%
14mph
Workouts
67
kj
Friday 12/2/22