Shake and Bake
Workouts
Wednesday 2/26/20 @ 3:31 PM
349kj
91rpm
39%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 4/13/20 @ 6:52 PM
378kj
84rpm
43%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 10/28/19 @ 3:35 PM
361kj
86rpm
42%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 4/27/20 @ 1:12 PM
317kj
86rpm
37%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 10/31/18 @ 9:59 AM
322kj
85rpm
38%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 11/24/18 @ 5:43 PM
429kj
83rpm
40%
17mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 12/15/18 @ 5:41 PM
439kj
84rpm
41%
18mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Tuesday 1/22/19 @ 12:32 PM
323kj
83rpm
40%
17mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Tuesday 11/13/18 @ 5:17 PM
333kj
81rpm
42%
18mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Monday 3/12/18 @ 3:28 PM
203kj
83rpm
40%
17mph
Monday 3/12/18 @ 3:24 PM
✅
486kj
95rpm
51%
24mph
Workouts
349
kj
Wednesday 2/26/20
361
kj
Monday 10/28/19
317
kj
Monday 4/27/20
322
kj
Wednesday 10/31/18
439
kj
Saturday 12/15/18
333
kj
Tuesday 11/13/18