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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
82
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
167 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Saturday 9/11/21 @ 12:59 PM
660
kj
78
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 12:57 PM
✅
672
kj
87
rpm
40
%
18
mph
Friday 11/1/19 @ 3:29 PM
✅
300
kj
87
rpm
45
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/17/20 @ 9:27 PM
220
kj
85
rpm
39
%
17
mph
Monday 6/24/19 @ 4:19 PM
295
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/9/20 @ 6:32 PM
✅
424
kj
84
rpm
45
%
19
mph
Wednesday 10/7/20 @ 1:10 AM
✅
511
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 10/7/20 @ 11:41 AM
502
kj
87
rpm
41
%
18
mph
Tuesday 11/19/19 @ 3:3 AM
✅
373
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/13/19 @ 6:37 PM
334
kj
84
rpm
40
%
18
mph
Wednesday 2/13/19 @ 2:50 PM
178
kj
77
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/10/19 @ 3:23 PM
✅
280
kj
79
rpm
40
%
16
mph
Tuesday 1/29/19 @ 3:8 PM
✅
290
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 1/28/19 @ 10:48 PM
246
kj
81
rpm
37
%
15
mph
Thursday 1/17/19 @ 3:13 PM
✅
408
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:42 PM
393
kj
85
rpm
39
%
17
mph
Friday 11/23/18 @ 6:4 PM
✅
400
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/16/18 @ 5:40 PM
379
kj
78
rpm
41
%
17
mph
Tuesday 8/7/18 @ 3:49 PM
✅
215
kj
75
rpm
44
%
17
mph
30 min Low Impact Ride
Denis Morton
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Tuesday 11/27/18 @ 11:48 AM
145
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
82
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
167 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
660
kj
Saturday 9/11/21
✅
672
kj
Saturday 9/11/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Friday 11/1/19
220
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 6/24/19
✅
424
kj
Tuesday 6/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 10/7/20
502
kj
Wednesday 10/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Tuesday 11/19/19
334
kj
Tuesday 8/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Wednesday 2/13/19
✅
280
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
290
kj
Tuesday 1/29/19
246
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 1/17/19
393
kj
Saturday 1/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Friday 11/23/18
379
kj
Sunday 12/16/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
215
kj
Tuesday 8/7/18
145
kj
Tuesday 11/27/18
Previous Workouts
Next Workouts