Shake and Bake
Workouts
Saturday 4/23/22 @ 3:34 PM
✅
347kj
80rpm
37%
16mph
Saturday 1/18/20 @ 5:51 PM
333kj
62rpm
39%
14mph
Tuesday 10/3/23 @ 7:0 PM
264kj
81rpm
37%
16mph
Saturday 2/8/20 @ 11:19 PM
✅
270kj
77rpm
39%
16mph
Thursday 2/11/21 @ 7:19 PM
141kj
86rpm
33%
15mph
Monday 6/29/20 @ 1:50 AM
✅
159kj
83rpm
36%
15mph
Wednesday 11/11/20 @ 11:43 PM
✅
238kj
81rpm
36%
15mph
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Wednesday 7/22/20 @ 4:34 PM
222kj
84rpm
33%
15mph
Thursday 7/23/20 @ 10:28 PM
✅
283kj
83rpm
38%
16mph
Tuesday 2/18/20 @ 7:6 PM
154kj
78rpm
30%
13mph
Wednesday 2/19/20 @ 4:54 PM
✅
290kj
78rpm
40%
16mph
Tuesday 2/12/19 @ 8:33 PM
270kj
82rpm
38%
16mph
Friday 2/15/19 @ 4:4 AM
✅
303kj
80rpm
40%
17mph
Tuesday 1/8/19 @ 11:27 PM
257kj
85rpm
36%
16mph
Tuesday 1/8/19 @ 8:53 PM
✅
271kj
80rpm
38%
16mph
Tuesday 10/2/18 @ 12:37 AM
180kj
87rpm
36%
16mph
Saturday 10/13/18 @ 7:42 PM
✅
182kj
86rpm
36%
16mph
Sunday 2/18/18 @ 3:36 PM
195kj
71rpm
37%
14mph
Tuesday 2/27/18 @ 6:18 PM
✅
219kj
68rpm
39%
14mph
Workouts
333
kj
Saturday 1/18/20
141
kj
Thursday 2/11/21
63
kj
Tuesday 11/17/20
222
kj
Wednesday 7/22/20
257
kj
Tuesday 1/8/19