Shake and Bake
Workouts
Friday 1/5/24 @ 9:51 PM
332kj
83rpm
36%
16mph
Saturday 1/6/24 @ 4:13 PM
✅
419kj
85rpm
39%
17mph
Monday 1/3/22 @ 5:53 PM
244kj
79rpm
37%
16mph
Tuesday 9/19/23 @ 4:31 PM
✅
318kj
87rpm
39%
17mph
Saturday 3/4/23 @ 1:54 AM
245kj
86rpm
35%
16mph
Tuesday 8/15/23 @ 1:23 PM
✅
336kj
92rpm
38%
18mph
Wednesday 6/9/21 @ 8:46 PM
281kj
75rpm
41%
16mph
Friday 4/29/22 @ 5:55 PM
✅
327kj
89rpm
38%
17mph
Tuesday 1/3/23 @ 9:5 PM
160kj
78rpm
37%
16mph
Sunday 12/25/22 @ 5:21 PM
✅
175kj
74rpm
41%
16mph
Friday 11/4/22 @ 2:46 PM
242kj
83rpm
35%
16mph
Saturday 11/5/22 @ 1:46 PM
✅
305kj
85rpm
39%
17mph
Sunday 9/11/22 @ 1:26 AM
350kj
78rpm
39%
16mph
Thursday 9/15/22 @ 5:45 PM
✅
441kj
91rpm
38%
18mph
Saturday 9/3/22 @ 6:28 PM
278kj
76rpm
40%
16mph
Saturday 9/3/22 @ 2:34 PM
✅
337kj
89rpm
39%
18mph
Monday 8/16/21 @ 6:29 PM
271kj
82rpm
37%
16mph
Saturday 8/14/21 @ 1:52 PM
✅
342kj
83rpm
40%
17mph
Friday 7/30/21 @ 6:9 PM
245kj
83rpm
35%
15mph
Tuesday 8/3/21 @ 2:19 PM
✅
323kj
90rpm
37%
17mph
Workouts
332
kj
Friday 1/5/24
244
kj
Monday 1/3/22
245
kj
Saturday 3/4/23
281
kj
Wednesday 6/9/21
242
kj
Friday 11/4/22
350
kj
Sunday 9/11/22
271
kj
Monday 8/16/21