Shake and Bake
Workouts
Thursday 2/6/20 @ 2:21 AM
✅
306kj
83rpm
39%
17mph
Wednesday 2/5/20 @ 12:34 PM
262kj
83rpm
37%
16mph
Saturday 1/18/20 @ 5:55 PM
✅
433kj
82rpm
40%
17mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Saturday 2/12/22 @ 3:11 PM
✅
195kj
79rpm
47%
20mph
Tuesday 1/14/20 @ 1:16 PM
167kj
80rpm
44%
19mph
Monday 11/1/21 @ 11:53 AM
✅
309kj
85rpm
36%
16mph
Monday 11/1/21 @ 2:4 PM
270kj
93rpm
32%
15mph
Monday 10/25/21 @ 1:32 PM
✅
338kj
85rpm
39%
17mph
Tuesday 10/26/21 @ 1:57 PM
302kj
83rpm
39%
17mph
Saturday 3/13/21 @ 6:52 PM
✅
204kj
84rpm
47%
20mph
Wednesday 12/16/20 @ 2:12 PM
181kj
84rpm
44%
19mph
Friday 2/12/21 @ 3:2 AM
✅
176kj
94rpm
33%
16mph
Friday 2/12/21 @ 11:32 PM
151kj
89rpm
33%
15mph
Tuesday 7/21/20 @ 3:6 PM
✅
331kj
87rpm
39%
18mph
Wednesday 7/22/20 @ 1:56 PM
277kj
87rpm
37%
16mph
Tuesday 4/28/20 @ 3:31 PM
336kj
84rpm
40%
17mph
Thursday 1/17/19 @ 12:58 PM
✅
501kj
84rpm
48%
21mph
Tuesday 11/19/19 @ 1:59 AM
✅
321kj
81rpm
41%
17mph
Thursday 11/21/19 @ 10:9 PM
281kj
80rpm
40%
16mph
Workouts
371
kj
Wednesday 12/9/20
151
kj
Friday 2/12/21
277
kj
Wednesday 7/22/20
281
kj
Thursday 11/21/19