Shake and Bake
Workouts
Tuesday 9/10/19 @ 12:50 AM
✅
213kj
85rpm
39%
17mph
Wednesday 7/10/19 @ 8:50 PM
192kj
83rpm
38%
16mph
Saturday 9/3/22 @ 3:26 PM
286kj
85rpm
36%
16mph
Saturday 9/3/22 @ 6:17 PM
✅
294kj
83rpm
39%
17mph
Monday 8/23/21 @ 11:49 AM
310kj
82rpm
40%
17mph
Saturday 12/26/20 @ 9:50 PM
✅
347kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 3:24 PM
303kj
92rpm
35%
17mph
Friday 3/12/21 @ 11:35 AM
✅
330kj
85rpm
40%
17mph
Saturday 1/23/21 @ 6:38 PM
411kj
87rpm
38%
17mph
Saturday 4/18/20 @ 5:10 PM
✅
438kj
83rpm
41%
18mph
Friday 6/5/20 @ 11:12 PM
450kj
84rpm
40%
18mph
Saturday 6/6/20 @ 11:50 PM
✅
512kj
82rpm
44%
19mph
Friday 8/23/19 @ 1:12 AM
✅
199kj
84rpm
38%
17mph
Monday 5/4/20 @ 3:57 PM
195kj
86rpm
38%
17mph
Thursday 4/16/20 @ 3:37 PM
323kj
86rpm
39%
17mph
Friday 4/17/20 @ 7:20 PM
✅
346kj
80rpm
42%
18mph
Thursday 10/3/19 @ 12:43 AM
✅
345kj
85rpm
41%
18mph
Monday 9/30/19 @ 3:30 PM
304kj
83rpm
40%
17mph
Thursday 9/26/19 @ 1:22 AM
✅
299kj
85rpm
39%
17mph
Monday 9/23/19 @ 9:18 AM
268kj
88rpm
35%
16mph
Workouts
286
kj
Saturday 9/3/22
310
kj
Monday 8/23/21
303
kj
Wednesday 6/3/20
411
kj
Saturday 1/23/21
450
kj
Friday 6/5/20
195
kj
Monday 5/4/20
268
kj
Monday 9/23/19