Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:51 PM
191kj
87rpm
36%
16mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Thursday 4/28/22 @ 11:19 AM
✅
314kj
81rpm
40%
17mph
Sunday 5/1/22 @ 10:46 PM
246kj
50rpm
50%
15mph
Monday 1/10/22 @ 12:50 PM
314kj
83rpm
38%
17mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Monday 11/29/21 @ 2:32 PM
171kj
80rpm
38%
16mph
Monday 11/29/21 @ 2:25 PM
✅
241kj
66rpm
49%
18mph
Saturday 8/21/21 @ 12:42 PM
450kj
86rpm
39%
18mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Monday 8/2/21 @ 11:47 AM
343kj
82rpm
41%
17mph
Sunday 8/8/21 @ 3:26 PM
✅
423kj
58rpm
57%
19mph
Monday 7/19/21 @ 11:14 PM
✅
322kj
87rpm
39%
17mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Tuesday 2/23/21 @ 4:26 PM
190kj
90rpm
35%
16mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Thursday 11/14/19 @ 2:8 AM
336kj
84rpm
40%
18mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Tuesday 3/31/20 @ 3:4 PM
329kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Workouts
191
kj
Tuesday 11/15/22
171
kj
Monday 11/29/21
262
kj
Monday 7/26/21
190
kj
Tuesday 2/23/21
336
kj
Thursday 11/14/19