Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 4:18 PM
✅
405kj
86rpm
43%
19mph
Thursday 11/23/23 @ 5:35 PM
305kj
80rpm
40%
17mph
Wednesday 7/5/23 @ 4:39 PM
✅
879kj
86rpm
44%
20mph
Saturday 5/13/23 @ 4:14 PM
622kj
83rpm
39%
17mph
Wednesday 11/16/22 @ 9:40 PM
✅
260kj
89rpm
41%
19mph
Thursday 2/10/22 @ 12:13 AM
197kj
86rpm
38%
17mph
Thursday 11/10/22 @ 8:28 PM
✅
248kj
88rpm
41%
18mph
Monday 11/7/22 @ 10:14 PM
204kj
86rpm
38%
17mph
Monday 5/16/22 @ 2:55 PM
✅
706kj
0rpm
0%
0mph
Saturday 5/14/22 @ 11:54 AM
360kj
84rpm
37%
16mph
Monday 12/27/21 @ 2:41 PM
✅
319kj
0rpm
0%
0mph
Sunday 12/26/21 @ 6:41 PM
153kj
90rpm
33%
15mph
Thursday 2/11/21 @ 4:51 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 3:59 PM
✅
148kj
92rpm
32%
15mph
Friday 2/5/21 @ 8:12 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 12:16 PM
✅
50kj
92rpm
32%
15mph
Monday 11/2/20 @ 5:57 PM
✅
95kj
144rpm
0%
0mph
Wednesday 12/30/20 @ 4:5 PM
45kj
91rpm
31%
14mph
Sunday 12/20/20 @ 6:33 PM
✅
287kj
146rpm
0%
0mph
Friday 12/18/20 @ 6:7 PM
160kj
87rpm
35%
15mph
70point3mama
IG: kindadistracted
96
🔥
VS
amys_got_goals
Lehigh Valley, PA
75
Workouts
305
kj
Thursday 11/23/23
622
kj
Saturday 5/13/23
197
kj
Thursday 2/10/22
204
kj
Monday 11/7/22
360
kj
Saturday 5/14/22
153
kj
Sunday 12/26/21
kj
Thursday 2/11/21
160
kj
Friday 12/18/20