Shake and Bake
Workouts
Tuesday 2/4/20 @ 10:40 AM
274kj
68rpm
35%
14mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Sunday 10/6/19 @ 7:9 PM
521kj
81rpm
44%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Wednesday 9/18/19 @ 7:34 PM
339kj
84rpm
40%
17mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Friday 3/29/19 @ 9:24 AM
327kj
76rpm
43%
17mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Sunday 6/23/19 @ 7:31 PM
372kj
79rpm
44%
18mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Wednesday 10/2/19 @ 3:7 PM
401kj
83rpm
44%
19mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Sunday 6/16/19 @ 2:38 PM
292kj
80rpm
39%
16mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Wednesday 4/8/20 @ 11:23 AM
376kj
79rpm
44%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Friday 2/14/20 @ 10:31 AM
321kj
82rpm
40%
17mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Monday 2/25/19 @ 10:37 AM
193kj
79rpm
39%
16mph
Monday 2/25/19 @ 1:52 PM
✅
475kj
92rpm
52%
24mph
Workouts
339
kj
Wednesday 9/18/19
321
kj
Friday 2/14/20