Shake and Bake
Workouts
Tuesday 11/10/20 @ 3:47 PM
283kj
84rpm
38%
16mph
Sunday 11/8/20 @ 9:39 PM
✅
342kj
81rpm
42%
18mph
Thursday 2/11/21 @ 11:55 AM
313kj
82rpm
39%
17mph
Thursday 6/25/20 @ 9:39 PM
✅
340kj
81rpm
42%
18mph
Tuesday 1/26/21 @ 1:7 PM
197kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 2:32 AM
✅
220kj
83rpm
41%
18mph
Tuesday 11/3/20 @ 1:2 PM
196kj
90rpm
36%
17mph
Saturday 10/31/20 @ 6:25 PM
✅
233kj
84rpm
41%
18mph
Monday 9/28/20 @ 11:57 AM
315kj
85rpm
38%
17mph
Monday 9/28/20 @ 9:20 PM
✅
354kj
81rpm
41%
17mph
Tuesday 4/7/20 @ 3:4 PM
296kj
82rpm
39%
16mph
Wednesday 4/8/20 @ 2:2 AM
✅
343kj
81rpm
42%
18mph
Thursday 2/13/20 @ 12:59 PM
✅
328kj
85rpm
40%
17mph
Thursday 2/13/20 @ 1:44 AM
326kj
82rpm
41%
17mph
Monday 2/3/20 @ 8:51 PM
✅
364kj
80rpm
44%
18mph
Tuesday 2/11/20 @ 12:17 AM
229kj
81rpm
35%
15mph
Monday 9/2/19 @ 3:24 PM
282kj
81rpm
38%
16mph
Friday 9/6/19 @ 8:33 PM
✅
362kj
81rpm
43%
18mph
Thursday 6/20/19 @ 11:59 AM
229kj
86rpm
34%
15mph
Sunday 9/22/19 @ 8:19 PM
✅
299kj
84rpm
39%
17mph
Workouts
283
kj
Tuesday 11/10/20
313
kj
Thursday 2/11/21
197
kj
Tuesday 1/26/21
196
kj
Tuesday 11/3/20
326
kj
Thursday 2/13/20
229
kj
Thursday 6/20/19