Shake and Bake
Workouts
Friday 9/16/22 @ 12:20 PM
139kj
74rpm
36%
14mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Friday 9/2/22 @ 12:11 PM
184kj
76rpm
34%
14mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Saturday 1/23/21 @ 4:57 PM
231kj
78rpm
33%
13mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Wednesday 1/25/23 @ 3:37 PM
139kj
77rpm
35%
14mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Thursday 11/11/21 @ 1:48 PM
124kj
74rpm
35%
14mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Wednesday 4/19/23 @ 12:18 PM
85kj
79rpm
32%
13mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Thursday 9/2/21 @ 12:46 PM
118kj
77rpm
33%
13mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 6/10/22 @ 12:2 PM
127kj
76rpm
35%
14mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 5/15/21 @ 9:13 PM
286kj
87rpm
33%
15mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Monday 4/26/21 @ 11:55 AM
272kj
79rpm
35%
14mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Workouts
184
kj
Friday 9/2/22
231
kj
Saturday 1/23/21
124
kj
Thursday 11/11/21
118
kj
Thursday 9/2/21
127
kj
Friday 6/10/22
286
kj
Saturday 5/15/21
272
kj
Monday 4/26/21