Shake and Bake
Workouts
Wednesday 3/3/21 @ 9:52 PM
✅
183kj
79rpm
47%
19mph
Tuesday 3/16/21 @ 10:36 AM
86kj
68rpm
38%
14mph
Monday 1/11/21 @ 7:58 PM
✅
139kj
83rpm
40%
17mph
Thursday 2/25/21 @ 12:59 PM
96kj
74rpm
37%
14mph
Wednesday 1/20/21 @ 10:50 PM
✅
213kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 1:55 PM
128kj
70rpm
37%
14mph
Thursday 9/17/20 @ 4:16 PM
✅
135kj
47rpm
41%
10mph
Wednesday 9/16/20 @ 10:28 AM
103kj
44rpm
40%
9mph
Saturday 7/25/20 @ 5:29 PM
✅
205kj
79rpm
41%
17mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
Sunday 7/19/20 @ 4:50 PM
✅
281kj
73rpm
41%
16mph
Saturday 7/18/20 @ 3:21 PM
227kj
73rpm
39%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
274kj
88rpm
43%
19mph
Friday 5/22/20 @ 11:25 AM
169kj
79rpm
38%
16mph
Sunday 4/12/20 @ 8:17 PM
✅
147kj
80rpm
42%
18mph
Wednesday 5/20/20 @ 9:25 PM
114kj
75rpm
39%
16mph
Thursday 4/16/20 @ 10:25 PM
✅
266kj
73rpm
49%
19mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Friday 1/10/20 @ 4:42 PM
✅
164kj
77rpm
38%
16mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
Workouts
103
kj
Wednesday 9/16/20
169
kj
Friday 5/22/20
141
kj
Saturday 1/11/20