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Shake and Bake
541yooper
Oregon
120 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
63
Beat 541yooper
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 5:37 PM
265
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/23/21 @ 10:12 PM
✅
271
kj
82
rpm
38
%
16
mph
Sunday 11/21/21 @ 5:10 PM
262
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 1/13/22 @ 9:15 PM
✅
267
kj
82
rpm
37
%
16
mph
Saturday 2/20/21 @ 4:45 PM
✅
86
kj
84
rpm
32
%
14
mph
20 min Recovery Ride
Emma Lovewell
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Share
Thursday 7/29/21 @ 10:24 PM
79
kj
78
rpm
33
%
14
mph
Thursday 12/19/19 @ 11:32 PM
62
kj
81
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 1/11/21 @ 12:23 AM
✅
76
kj
81
rpm
36
%
15
mph
Friday 9/4/20 @ 4:22 PM
✅
418
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 6:44 PM
375
kj
83
rpm
38
%
16
mph
Saturday 6/27/20 @ 4:35 PM
✅
404
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/18/19 @ 3:5 PM
361
kj
81
rpm
38
%
16
mph
Saturday 7/20/19 @ 3:41 PM
✅
191
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 7:37 PM
188
kj
81
rpm
39
%
16
mph
Wednesday 8/28/19 @ 4:12 PM
✅
268
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/27/19 @ 12:9 PM
259
kj
83
rpm
37
%
16
mph
Sunday 6/16/19 @ 5:6 PM
✅
191
kj
85
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 9:49 PM
181
kj
74
rpm
40
%
16
mph
Wednesday 4/10/19 @ 11:36 PM
249
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 9:5 PM
✅
281
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
541yooper
Oregon
120 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
63
Beat 541yooper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Sunday 2/28/21
✅
271
kj
Tuesday 3/23/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
262
kj
Sunday 11/21/21
✅
267
kj
Thursday 1/13/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
86
kj
Saturday 2/20/21
79
kj
Thursday 7/29/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Thursday 12/19/19
✅
76
kj
Monday 1/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Friday 9/4/20
375
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Saturday 6/27/20
361
kj
Sunday 8/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
191
kj
Saturday 7/20/19
188
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
268
kj
Wednesday 8/28/19
259
kj
Tuesday 8/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
191
kj
Sunday 6/16/19
181
kj
Friday 6/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Wednesday 4/10/19
✅
281
kj
Monday 4/15/19
Previous Workouts
Next Workouts