Shake and Bake
Workouts
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Tuesday 9/27/22 @ 11:41 AM
258kj
69rpm
35%
14mph
Sunday 7/3/22 @ 11:44 AM
✅
411kj
71rpm
50%
19mph
Tuesday 6/28/22 @ 11:23 AM
278kj
72rpm
38%
15mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Monday 5/17/21 @ 12:53 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Thursday 2/18/21 @ 12:29 PM
186kj
82rpm
37%
16mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Tuesday 10/16/18 @ 11:37 AM
37kj
80rpm
31%
13mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Monday 2/24/20 @ 3:12 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Sunday 6/23/19 @ 12:54 PM
441kj
76rpm
43%
17mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Monday 6/1/20 @ 11:16 AM
309kj
79rpm
40%
17mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Monday 5/4/20 @ 11:15 AM
396kj
76rpm
38%
16mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Friday 4/17/20 @ 11:33 AM
294kj
78rpm
38%
16mph
Workouts
kj
Monday 5/17/21
186
kj
Thursday 2/18/21
441
kj
Sunday 6/23/19
309
kj
Monday 6/1/20