Shake and Bake
Workouts
Friday 1/27/23 @ 4:58 PM
497kj
51rpm
68%
21mph
Wednesday 2/3/21 @ 6:6 PM
✅
523kj
82rpm
49%
21mph
Sunday 1/1/23 @ 3:12 PM
1kj
3rpm
30%
1mph
Sunday 1/1/23 @ 1:31 PM
✅
138kj
82rpm
39%
17mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Monday 2/8/21 @ 10:44 PM
320kj
87rpm
46%
20mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Friday 5/8/20 @ 4:16 PM
✅
343kj
78rpm
52%
21mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Wednesday 4/21/21 @ 5:13 PM
493kj
77rpm
50%
21mph
Friday 4/2/21 @ 8:32 PM
✅
473kj
50rpm
67%
20mph
Tuesday 10/23/18 @ 7:52 PM
339kj
81rpm
43%
18mph
Saturday 12/5/20 @ 7:2 PM
✅
557kj
57rpm
66%
21mph
Wednesday 12/2/20 @ 2:13 AM
523kj
83rpm
48%
21mph
Friday 1/22/21 @ 5:12 PM
628kj
44rpm
75%
20mph
Saturday 1/23/21 @ 8:59 PM
✅
671kj
84rpm
48%
21mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Saturday 8/29/20 @ 1:30 AM
590kj
81rpm
47%
20mph
Friday 4/3/20 @ 1:54 PM
✅
429kj
74rpm
58%
23mph
Friday 4/3/20 @ 1:59 PM
302kj
80rpm
47%
20mph
Workouts
1
kj
Sunday 1/1/23
320
kj
Monday 2/8/21
493
kj
Wednesday 4/21/21
628
kj
Friday 1/22/21
590
kj
Saturday 8/29/20