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Shake and Bake
51ford
River Falls WI
253 🔥
Beat bosssstonspins
VS
bosssstonspins
❤️
34
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Thursday 9/29/22 @ 6:5 PM
0
kj
0
rpm
26
%
0
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/8/22 @ 9:42 AM
✅
357
kj
82
rpm
41
%
18
mph
Monday 4/18/22 @ 3:25 PM
✅
384
kj
63
rpm
53
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/18/22 @ 9:18 AM
352
kj
85
rpm
40
%
17
mph
Friday 2/21/20 @ 5:18 PM
✅
393
kj
76
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/24/22 @ 10:1 AM
355
kj
84
rpm
41
%
18
mph
Sunday 8/8/21 @ 3:26 PM
✅
423
kj
58
rpm
57
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 9:34 AM
302
kj
81
rpm
36
%
16
mph
Saturday 10/3/20 @ 2:49 PM
✅
737
kj
70
rpm
56
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 6:15 PM
523
kj
87
rpm
41
%
18
mph
Monday 7/26/21 @ 12:14 AM
262
kj
55
rpm
49
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 10:57 AM
✅
344
kj
77
rpm
43
%
17
mph
Sunday 5/17/20 @ 3:59 PM
✅
825
kj
68
rpm
61
%
23
mph
60 min Climb Ride
Christine D'Ercole
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Share
Tuesday 12/22/20 @ 4:9 PM
531
kj
75
rpm
48
%
19
mph
Monday 12/7/20 @ 5:14 PM
✅
342
kj
68
rpm
56
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 10:10 AM
245
kj
86
rpm
41
%
18
mph
Tuesday 11/10/20 @ 1:27 PM
✅
328
kj
59
rpm
62
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/21/20 @ 8:7 PM
236
kj
87
rpm
39
%
18
mph
Wednesday 8/26/20 @ 9:3 AM
✅
525
kj
73
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 9:13 AM
391
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
253 🔥
Beat bosssstonspins
VS
bosssstonspins
❤️
34
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
0
kj
Thursday 9/29/22
✅
357
kj
Tuesday 11/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Monday 4/18/22
352
kj
Monday 4/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Friday 2/21/20
355
kj
Thursday 2/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Sunday 8/8/21
302
kj
Tuesday 1/18/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Saturday 10/3/20
523
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Monday 7/26/21
✅
344
kj
Saturday 7/17/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
825
kj
Sunday 5/17/20
531
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Monday 12/7/20
245
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
328
kj
Tuesday 11/10/20
236
kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Wednesday 8/26/20
391
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts