Shake and Bake
VS
Workouts
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Wednesday 5/5/21 @ 3:56 PM
275kj
83rpm
45%
19mph
Sunday 8/21/22 @ 1:57 PM
✅
262kj
52rpm
61%
19mph
Sunday 8/21/22 @ 1:55 PM
244kj
81rpm
43%
18mph
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Thursday 12/9/21 @ 12:58 AM
✅
227kj
84rpm
41%
17mph
Monday 1/24/22 @ 3:7 PM
353kj
47rpm
62%
17mph
Thursday 1/20/22 @ 5:56 PM
✅
412kj
80rpm
46%
19mph
Monday 5/17/21 @ 3:38 PM
396kj
42rpm
71%
19mph
Sunday 2/14/21 @ 6:27 PM
✅
403kj
70rpm
52%
19mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Thursday 7/9/20 @ 10:25 PM
618kj
76rpm
50%
20mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Saturday 9/26/20 @ 11:53 AM
571kj
81rpm
46%
19mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Sunday 11/1/20 @ 6:26 PM
465kj
76rpm
51%
20mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Monday 5/11/20 @ 5:38 PM
424kj
82rpm
46%
19mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Saturday 4/4/20 @ 3:57 PM
593kj
86rpm
45%
20mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
275
kj
Wednesday 5/5/21
244
kj
Sunday 8/21/22
396
kj
Monday 5/17/21
571
kj
Saturday 9/26/20
465
kj
Sunday 11/1/20
424
kj
Monday 5/11/20
593
kj
Saturday 4/4/20