Shake and Bake
Workouts
Sunday 2/5/23 @ 2:58 PM
289kj
67rpm
46%
16mph
Wednesday 2/8/23 @ 12:45 PM
✅
307kj
73rpm
46%
17mph
Sunday 5/22/22 @ 10:18 PM
116kj
73rpm
41%
15mph
Sunday 5/22/22 @ 12:22 PM
✅
150kj
77rpm
47%
18mph
Saturday 2/5/22 @ 10:32 PM
2kj
48rpm
33%
9mph
Friday 1/28/22 @ 2:43 PM
✅
204kj
70rpm
46%
17mph
Friday 7/16/21 @ 3:41 PM
122kj
77rpm
40%
16mph
Tuesday 7/20/21 @ 11:56 AM
✅
147kj
79rpm
43%
18mph
Tuesday 6/29/21 @ 9:20 PM
168kj
72rpm
41%
15mph
Thursday 7/1/21 @ 1:55 PM
✅
229kj
71rpm
47%
18mph
Wednesday 3/11/20 @ 10:48 PM
✅
221kj
74rpm
45%
17mph
Sunday 3/22/20 @ 12:50 PM
200kj
66rpm
47%
17mph
Thursday 12/10/20 @ 1:25 AM
173kj
69rpm
42%
16mph
Wednesday 12/9/20 @ 2:33 PM
✅
214kj
70rpm
47%
17mph
Sunday 9/6/20 @ 2:33 PM
56kj
78rpm
38%
16mph
Sunday 8/16/20 @ 2:27 PM
✅
75kj
81rpm
42%
18mph
Saturday 12/14/19 @ 11:32 AM
241kj
61rpm
44%
15mph
Sunday 12/8/19 @ 1:55 PM
✅
300kj
67rpm
47%
17mph
Tuesday 9/17/19 @ 1:26 PM
192kj
71rpm
43%
16mph
Tuesday 9/17/19 @ 1:25 PM
✅
223kj
71rpm
46%
18mph
Workouts
200
kj
Sunday 3/22/20