Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 10:33 PM
✅
86kj
93rpm
41%
19mph
Friday 5/24/19 @ 8:45 PM
74kj
63rpm
51%
17mph
Saturday 2/13/21 @ 1:6 AM
✅
150kj
88rpm
40%
18mph
Wednesday 2/10/21 @ 4:24 PM
129kj
71rpm
43%
17mph
Sunday 1/31/21 @ 2:26 PM
✅
412kj
86rpm
44%
19mph
Sunday 1/31/21 @ 2:26 PM
267kj
67rpm
44%
15mph
Thursday 11/5/20 @ 2:25 PM
✅
381kj
87rpm
42%
19mph
Friday 11/6/20 @ 12:41 PM
263kj
70rpm
42%
15mph
Wednesday 9/30/20 @ 11:33 AM
✅
232kj
88rpm
39%
18mph
Friday 10/2/20 @ 2:30 PM
211kj
70rpm
45%
16mph
Thursday 4/9/20 @ 1:28 PM
✅
245kj
86rpm
42%
18mph
Thursday 1/9/20 @ 2:59 PM
189kj
70rpm
43%
16mph
Friday 9/27/19 @ 1:27 PM
✅
238kj
89rpm
40%
18mph
Thursday 10/10/19 @ 10:50 PM
202kj
71rpm
44%
17mph
Monday 3/9/20 @ 12:21 PM
✅
227kj
87rpm
40%
18mph
Wednesday 3/4/20 @ 6:15 PM
198kj
72rpm
43%
16mph
Wednesday 3/4/20 @ 12:39 AM
✅
155kj
85rpm
41%
18mph
Tuesday 3/3/20 @ 9:5 PM
143kj
70rpm
45%
17mph
Friday 12/7/18 @ 1:41 PM
✅
227kj
87rpm
40%
18mph
Saturday 3/16/19 @ 10:35 PM
179kj
74rpm
41%
16mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
129
kj
Wednesday 2/10/21