Shake and Bake
Workouts
Sunday 5/16/21 @ 1:55 AM
304kj
67rpm
41%
15mph
Saturday 5/15/21 @ 6:56 PM
✅
730kj
93rpm
46%
21mph
Monday 10/26/20 @ 4:17 PM
181kj
79rpm
39%
16mph
Thursday 9/17/20 @ 1:30 AM
✅
303kj
93rpm
43%
20mph
Monday 10/28/19 @ 9:53 PM
308kj
78rpm
41%
17mph
Monday 1/25/21 @ 6:20 PM
✅
545kj
91rpm
47%
21mph
Thursday 2/20/20 @ 7:17 PM
409kj
75rpm
42%
17mph
Saturday 11/16/19 @ 5:40 PM
✅
704kj
92rpm
45%
21mph
Sunday 5/12/19 @ 12:6 AM
199kj
79rpm
40%
17mph
Wednesday 7/1/20 @ 10:49 PM
✅
340kj
88rpm
47%
21mph
Saturday 5/2/20 @ 3:26 PM
416kj
77rpm
41%
17mph
Sunday 5/3/20 @ 8:6 PM
✅
728kj
90rpm
46%
21mph
Sunday 12/8/19 @ 8:5 PM
293kj
71rpm
44%
17mph
Tuesday 12/10/19 @ 3:57 AM
✅
583kj
83rpm
51%
22mph
Wednesday 6/12/19 @ 6:41 PM
409kj
79rpm
41%
17mph
Friday 8/23/19 @ 9:32 PM
✅
691kj
85rpm
48%
21mph
Monday 6/24/19 @ 6:10 PM
280kj
76rpm
40%
16mph
Saturday 6/29/19 @ 1:59 AM
✅
545kj
84rpm
49%
21mph
Wednesday 4/3/19 @ 1:16 AM
49kj
86rpm
33%
15mph
Wednesday 6/12/19 @ 11:41 PM
✅
59kj
88rpm
36%
16mph
Workouts
304
kj
Sunday 5/16/21
181
kj
Monday 10/26/20
308
kj
Monday 10/28/19
199
kj
Sunday 5/12/19
409
kj
Wednesday 6/12/19