Shake and Bake
Workouts
Thursday 4/6/23 @ 11:18 PM
✅
125kj
73rpm
42%
17mph
Thursday 4/6/23 @ 1:41 PM
66kj
66rpm
34%
11mph
Wednesday 8/24/22 @ 2:12 PM
✅
214kj
76rpm
43%
17mph
Wednesday 3/29/23 @ 7:4 PM
129kj
69rpm
37%
14mph
Thursday 1/6/22 @ 8:2 PM
✅
167kj
72rpm
41%
16mph
Wednesday 12/22/21 @ 12:20 AM
127kj
75rpm
34%
13mph
Wednesday 9/1/21 @ 6:5 PM
✅
202kj
75rpm
43%
17mph
Saturday 9/11/21 @ 3:28 AM
144kj
65rpm
41%
15mph
Friday 7/9/21 @ 9:1 PM
✅
221kj
65rpm
48%
17mph
Saturday 7/10/21 @ 3:26 AM
183kj
72rpm
42%
16mph
Wednesday 4/7/21 @ 12:34 AM
✅
184kj
70rpm
43%
16mph
Thursday 4/1/21 @ 9:58 PM
159kj
71rpm
38%
14mph
Wednesday 12/16/20 @ 6:3 PM
✅
214kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 8:29 PM
163kj
79rpm
37%
15mph
Sunday 5/3/20 @ 4:6 PM
185kj
69rpm
44%
16mph
Sunday 5/3/20 @ 6:48 PM
✅
195kj
73rpm
41%
16mph
Monday 7/8/19 @ 3:0 AM
205kj
71rpm
45%
17mph
Friday 6/28/19 @ 5:25 PM
✅
205kj
76rpm
42%
17mph
Sunday 4/7/19 @ 9:59 PM
310kj
77rpm
41%
17mph
Wednesday 4/17/19 @ 8:34 PM
✅
352kj
83rpm
39%
17mph
Workouts
129
kj
Wednesday 3/29/23
127
kj
Wednesday 12/22/21
163
kj
Wednesday 12/16/20
185
kj
Sunday 5/3/20