Shake and Bake
Workouts
Monday 6/5/23 @ 4:4 PM
153kj
59rpm
44%
15mph
Wednesday 5/31/23 @ 9:42 PM
✅
371kj
62rpm
64%
21mph
Tuesday 6/8/21 @ 10:25 PM
177kj
70rpm
42%
16mph
Saturday 5/15/21 @ 7:32 PM
✅
410kj
67rpm
61%
22mph
Monday 10/26/20 @ 4:17 PM
181kj
79rpm
39%
16mph
Sunday 6/14/20 @ 11:40 PM
✅
376kj
68rpm
58%
22mph
Tuesday 7/14/20 @ 4:10 PM
385kj
75rpm
40%
16mph
Tuesday 2/4/20 @ 6:39 PM
✅
786kj
76rpm
55%
22mph
Wednesday 5/13/20 @ 8:12 PM
187kj
82rpm
45%
19mph
Friday 1/31/20 @ 12:51 AM
✅
297kj
71rpm
60%
23mph
Sunday 1/19/20 @ 11:33 PM
294kj
78rpm
41%
17mph
Tuesday 11/26/19 @ 12:51 AM
✅
571kj
76rpm
55%
22mph
Wednesday 12/11/19 @ 4:25 PM
200kj
81rpm
39%
17mph
Monday 12/16/19 @ 9:41 PM
✅
404kj
78rpm
55%
22mph
Monday 5/27/19 @ 4:57 PM
231kj
78rpm
43%
18mph
Friday 5/10/19 @ 8:46 PM
✅
425kj
72rpm
60%
23mph
Monday 3/11/19 @ 6:24 PM
✅
268kj
65rpm
45%
16mph
Tuesday 9/18/18 @ 9:51 PM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 11:47 PM
405kj
80rpm
41%
17mph
Saturday 1/19/19 @ 5:17 PM
✅
744kj
71rpm
57%
22mph
Workouts
153
kj
Monday 6/5/23
181
kj
Monday 10/26/20
385
kj
Tuesday 7/14/20
294
kj
Sunday 1/19/20
405
kj
Tuesday 1/15/19