Shake and Bake
Workouts
Saturday 12/24/22 @ 4:5 PM
✅
361kj
77rpm
52%
21mph
Saturday 8/10/19 @ 2:0 PM
176kj
72rpm
42%
16mph
Monday 2/14/22 @ 3:45 AM
177kj
66rpm
47%
16mph
Friday 4/30/21 @ 4:56 PM
✅
211kj
80rpm
42%
17mph
Saturday 7/17/21 @ 3:46 PM
✅
171kj
62rpm
45%
15mph
Thursday 7/15/21 @ 2:2 PM
158kj
71rpm
40%
15mph
Thursday 6/17/21 @ 9:7 PM
✅
111kj
70rpm
40%
15mph
Thursday 6/17/21 @ 1:23 PM
90kj
79rpm
35%
14mph
Friday 1/22/21 @ 3:13 PM
✅
410kj
77rpm
42%
17mph
Saturday 4/18/20 @ 3:56 PM
303kj
80rpm
36%
15mph
Thursday 5/7/20 @ 1:16 PM
✅
279kj
56rpm
50%
15mph
Saturday 6/6/20 @ 3:0 PM
269kj
69rpm
44%
16mph
Thursday 6/4/20 @ 1:40 PM
✅
370kj
78rpm
40%
16mph
Wednesday 6/3/20 @ 1:39 PM
323kj
80rpm
37%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
260kj
51rpm
62%
18mph
Saturday 4/25/20 @ 1:58 PM
172kj
75rpm
40%
16mph
Tuesday 4/21/20 @ 2:9 PM
70kj
44rpm
46%
12mph
Thursday 3/5/20 @ 1:43 PM
✅
105kj
75rpm
38%
15mph
Tuesday 4/21/20 @ 11:39 AM
✅
87kj
57rpm
48%
16mph
Monday 9/17/18 @ 12:46 PM
63kj
79rpm
34%
14mph
Workouts
90
kj
Thursday 6/17/21
303
kj
Saturday 4/18/20
269
kj
Saturday 6/6/20
323
kj
Wednesday 6/3/20
172
kj
Saturday 4/25/20