Shake and Bake
Workouts
Thursday 1/27/22 @ 11:46 AM
✅
186kj
81rpm
39%
16mph
Tuesday 2/1/22 @ 12:40 AM
171kj
80rpm
38%
16mph
Saturday 1/16/21 @ 4:57 PM
✅
137kj
80rpm
41%
17mph
Thursday 1/28/21 @ 1:30 AM
126kj
79rpm
40%
17mph
Wednesday 12/2/20 @ 11:26 AM
125kj
75rpm
42%
16mph
Saturday 12/5/20 @ 10:37 PM
✅
127kj
75rpm
42%
17mph
Monday 8/24/20 @ 10:48 AM
116kj
87rpm
36%
16mph
Monday 8/24/20 @ 10:0 PM
✅
119kj
83rpm
38%
16mph
Thursday 2/27/20 @ 11:3 AM
118kj
78rpm
39%
16mph
Thursday 12/26/19 @ 10:35 PM
✅
138kj
75rpm
43%
17mph
Monday 11/11/19 @ 10:49 PM
114kj
76rpm
39%
16mph
Friday 2/21/20 @ 12:34 AM
✅
137kj
78rpm
42%
17mph
Wednesday 8/7/19 @ 10:18 AM
190kj
84rpm
39%
16mph
Friday 8/9/19 @ 9:58 PM
✅
228kj
83rpm
42%
18mph
Sunday 6/30/19 @ 4:48 PM
293kj
83rpm
39%
16mph
Friday 6/28/19 @ 10:50 PM
✅
295kj
79rpm
41%
17mph
Monday 10/8/18 @ 10:4 AM
179kj
86rpm
35%
16mph
Monday 2/26/18 @ 9:59 PM
✅
223kj
87rpm
40%
18mph
Wednesday 9/26/18 @ 10:4 AM
176kj
86rpm
36%
16mph
Monday 9/10/18 @ 8:21 PM
✅
250kj
88rpm
42%
18mph