Shake and Bake
Workouts
Wednesday 8/2/23 @ 9:20 AM
832kj
78rpm
46%
19mph
Saturday 10/21/23 @ 7:18 AM
✅
1909kj
76rpm
67%
26mph
Saturday 7/29/23 @ 10:25 AM
665kj
91rpm
45%
21mph
Saturday 7/29/23 @ 12:0 PM
✅
1367kj
102rpm
56%
27mph
Friday 7/28/23 @ 10:25 AM
482kj
92rpm
44%
20mph
Tuesday 7/25/23 @ 10:59 AM
✅
943kj
83rpm
62%
26mph
Tuesday 7/4/23 @ 11:29 AM
508kj
91rpm
45%
21mph
Sunday 7/9/23 @ 12:1 PM
✅
1036kj
86rpm
63%
27mph
Saturday 5/13/23 @ 9:23 AM
945kj
91rpm
44%
20mph
Sunday 5/7/23 @ 12:35 PM
✅
1869kj
96rpm
56%
26mph
Wednesday 11/23/22 @ 10:15 AM
394kj
86rpm
42%
19mph
Friday 11/18/22 @ 10:59 AM
✅
981kj
94rpm
58%
27mph
Saturday 3/4/23 @ 11:42 AM
433kj
97rpm
40%
20mph
Wednesday 1/25/23 @ 11:55 AM
✅
931kj
98rpm
55%
26mph
Monday 2/27/23 @ 11:13 AM
471kj
93rpm
43%
20mph
Saturday 2/18/23 @ 11:1 AM
✅
1054kj
98rpm
58%
27mph
Wednesday 5/1/19 @ 9:31 AM
271kj
85rpm
44%
19mph
Sunday 2/26/23 @ 12:59 PM
✅
750kj
71rpm
76%
28mph
Friday 9/2/22 @ 8:57 AM
463kj
80rpm
43%
18mph
Wednesday 8/31/22 @ 10:1 AM
✅
1217kj
85rpm
61%
26mph
Workouts
832
kj
Wednesday 8/2/23
482
kj
Friday 7/28/23
945
kj
Saturday 5/13/23
433
kj
Saturday 3/4/23
463
kj
Friday 9/2/22