Shake and Bake
Workouts
Monday 1/11/21 @ 3:59 PM
✅
316kj
82rpm
41%
17mph
Thursday 3/11/21 @ 4:13 PM
221kj
80rpm
36%
15mph
Tuesday 8/10/21 @ 2:1 PM
✅
188kj
87rpm
37%
16mph
Tuesday 4/6/21 @ 1:28 PM
138kj
86rpm
33%
15mph
Friday 6/18/21 @ 1:47 PM
✅
182kj
76rpm
40%
16mph
Sunday 6/13/21 @ 2:11 PM
142kj
76rpm
36%
14mph
Thursday 9/24/20 @ 2:48 PM
✅
180kj
85rpm
37%
16mph
Monday 11/30/20 @ 3:57 PM
136kj
89rpm
31%
14mph
Thursday 12/17/20 @ 3:20 PM
✅
196kj
85rpm
38%
17mph
Friday 1/1/21 @ 3:21 PM
147kj
82rpm
34%
15mph
Wednesday 12/30/20 @ 2:28 PM
✅
214kj
85rpm
40%
17mph
Friday 12/25/20 @ 4:41 PM
150kj
81rpm
35%
15mph
Wednesday 11/25/20 @ 3:44 PM
✅
400kj
82rpm
39%
17mph
Wednesday 11/25/20 @ 3:6 PM
287kj
85rpm
33%
15mph
Wednesday 4/29/20 @ 2:40 PM
✅
221kj
78rpm
43%
18mph
Friday 7/24/20 @ 1:47 PM
150kj
74rpm
38%
15mph
Sunday 7/12/20 @ 3:28 PM
✅
333kj
83rpm
42%
18mph
Wednesday 7/8/20 @ 4:45 PM
206kj
70rpm
38%
14mph
Saturday 6/6/20 @ 2:59 PM
✅
319kj
85rpm
40%
17mph
Saturday 6/6/20 @ 2:57 PM
202kj
74rpm
37%
14mph
Workouts
221
kj
Thursday 3/11/21
138
kj
Tuesday 4/6/21
136
kj
Monday 11/30/20
147
kj
Friday 1/1/21
150
kj
Friday 12/25/20
287
kj
Wednesday 11/25/20
150
kj
Friday 7/24/20
206
kj
Wednesday 7/8/20
202
kj
Saturday 6/6/20