Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:39 AM
✅
489kj
78rpm
49%
20mph
Thursday 9/10/20 @ 11:45 PM
383kj
89rpm
39%
18mph
Wednesday 11/20/19 @ 12:13 PM
✅
490kj
82rpm
48%
20mph
Monday 11/18/19 @ 4:4 AM
412kj
92rpm
41%
19mph
Tuesday 4/26/22 @ 10:11 AM
✅
457kj
76rpm
48%
19mph
Tuesday 4/6/21 @ 3:42 PM
381kj
83rpm
41%
18mph
Saturday 8/14/21 @ 9:21 AM
✅
673kj
78rpm
51%
21mph
Sunday 8/15/21 @ 4:55 PM
550kj
96rpm
40%
19mph
Friday 1/17/20 @ 12:5 PM
✅
475kj
77rpm
50%
20mph
Wednesday 1/22/20 @ 7:7 PM
367kj
84rpm
43%
18mph
Sunday 5/30/21 @ 12:18 PM
✅
683kj
78rpm
50%
20mph
Thursday 5/20/21 @ 3:26 PM
542kj
85rpm
40%
18mph
Tuesday 4/20/21 @ 9:26 AM
✅
480kj
75rpm
51%
20mph
Monday 4/19/21 @ 5:41 PM
382kj
79rpm
44%
18mph
Monday 11/25/19 @ 12:15 PM
✅
497kj
83rpm
47%
20mph
Wednesday 11/20/19 @ 2:28 PM
366kj
88rpm
38%
17mph
Sunday 6/23/19 @ 11:25 AM
✅
538kj
81rpm
50%
21mph
Thursday 4/2/20 @ 8:54 PM
425kj
86rpm
43%
19mph
Monday 5/21/18 @ 9:42 AM
✅
469kj
78rpm
49%
20mph
Friday 6/21/19 @ 5:51 PM
345kj
85rpm
39%
17mph
Workouts
412
kj
Monday 11/18/19
367
kj
Wednesday 1/22/20
382
kj
Monday 4/19/21