Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:33 PM
✅
161kj
72rpm
41%
16mph
Thursday 4/1/21 @ 11:19 AM
57kj
33rpm
46%
10mph
Tuesday 3/31/20 @ 3:57 PM
✅
330kj
71rpm
45%
17mph
Tuesday 3/31/20 @ 3:56 PM
118kj
40rpm
45%
11mph
Wednesday 10/9/19 @ 11:8 PM
✅
349kj
61rpm
51%
17mph
Wednesday 3/11/20 @ 10:14 AM
108kj
39rpm
45%
11mph
Friday 1/31/20 @ 12:48 PM
✅
46kj
69rpm
39%
15mph
Tuesday 1/28/20 @ 12:23 PM
22kj
36rpm
46%
10mph
Friday 8/2/19 @ 4:43 PM
✅
51kj
79rpm
36%
15mph
Monday 11/11/19 @ 5:22 PM
22kj
35rpm
46%
10mph
Friday 8/17/18 @ 10:59 AM
✅
275kj
73rpm
42%
16mph
Tuesday 9/3/19 @ 7:26 PM
107kj
37rpm
45%
11mph
Tuesday 5/21/19 @ 10:57 AM
✅
303kj
69rpm
45%
17mph
Thursday 7/25/19 @ 3:21 PM
80kj
31rpm
46%
9mph
Friday 5/3/19 @ 10:55 AM
✅
222kj
74rpm
45%
18mph
Friday 5/3/19 @ 10:58 AM
62kj
45rpm
40%
10mph
Thursday 1/31/19 @ 3:9 AM
33kj
62rpm
45%
16mph
Thursday 1/31/19 @ 3:4 AM
✅
39kj
50rpm
45%
13mph
Wednesday 11/14/18 @ 2:55 PM
✅
150kj
77rpm
44%
18mph
Saturday 11/17/18 @ 12:37 PM
78kj
47rpm
46%
13mph
Workouts
57
kj
Thursday 4/1/21
118
kj
Tuesday 3/31/20
80
kj
Thursday 7/25/19