Ricky
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Shake and Bake
3kidsnapback
DMV BGMπ
27
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
182 π₯
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Monday 8/23/21 @ 9:26 AM
217
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 3/6/21 @ 12:24 PM
β
310
kj
91
rpm
37
%
17
mph
Sunday 5/2/21 @ 11:45 AM
115
kj
85
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/14/21 @ 3:2 PM
β
202
kj
98
rpm
35
%
17
mph
Thursday 2/4/21 @ 12:28 AM
223
kj
57
rpm
58
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Share
Thursday 2/4/21 @ 12:25 AM
β
264
kj
88
rpm
43
%
19
mph
Monday 12/14/20 @ 3:14 AM
76
kj
59
rpm
54
%
18
mph
10 min Climb Ride
Cody Rigsby
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Sunday 12/13/20 @ 4:43 PM
β
86
kj
71
rpm
49
%
19
mph
Tuesday 7/7/20 @ 12:6 PM
266
kj
62
rpm
51
%
16
mph
45 min All For One Ride
Multiple Instructors
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Share
Sunday 8/2/20 @ 1:16 PM
β
287
kj
83
rpm
39
%
16
mph
Saturday 2/8/20 @ 3:28 PM
268
kj
59
rpm
50
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:30 PM
β
369
kj
85
rpm
43
%
18
mph
Monday 2/10/20 @ 11:11 AM
β
123
kj
56
rpm
52
%
16
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Monday 3/2/20 @ 8:41 PM
114
kj
73
rpm
41
%
16
mph
Tuesday 9/24/19 @ 9:37 AM
205
kj
87
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/25/19 @ 10:2 PM
β
273
kj
89
rpm
36
%
16
mph
Monday 9/9/19 @ 9:34 AM
155
kj
82
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 3:31 PM
β
190
kj
86
rpm
37
%
16
mph
Tuesday 5/28/19 @ 9:47 AM
128
kj
55
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 5/24/19 @ 1:30 PM
β
221
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGMπ
27
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
182 π₯
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Monday 8/23/21
β
310
kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
115
kj
Sunday 5/2/21
β
202
kj
Sunday 2/14/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
223
kj
Thursday 2/4/21
β
264
kj
Thursday 2/4/21
10 min Climb Ride
Cody Rigsby
View Class
Share
76
kj
Monday 12/14/20
β
86
kj
Sunday 12/13/20
45 min All For One Ride
Multiple Instructors
View Class
Share
266
kj
Tuesday 7/7/20
β
287
kj
Sunday 8/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
268
kj
Saturday 2/8/20
β
369
kj
Saturday 2/8/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
β
123
kj
Monday 2/10/20
114
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 9/24/19
β
273
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
155
kj
Monday 9/9/19
β
190
kj
Monday 9/9/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
128
kj
Tuesday 5/28/19
β
221
kj
Friday 5/24/19
Previous Workouts
Next Workouts