Shake and Bake
Workouts
Wednesday 3/2/22 @ 5:27 PM
✅
387kj
88rpm
42%
19mph
Sunday 6/25/23 @ 2:39 PM
308kj
75rpm
43%
17mph
Friday 3/3/23 @ 6:5 PM
✅
262kj
92rpm
41%
19mph
Tuesday 4/18/23 @ 11:46 AM
204kj
75rpm
42%
17mph
Thursday 11/21/19 @ 5:54 PM
✅
440kj
86rpm
45%
20mph
Wednesday 11/20/19 @ 11:28 PM
380kj
76rpm
46%
19mph
Monday 2/28/22 @ 7:17 PM
✅
263kj
99rpm
39%
19mph
Wednesday 11/24/21 @ 12:42 PM
227kj
80rpm
42%
18mph
Friday 4/30/21 @ 6:28 PM
✅
85kj
87rpm
42%
19mph
Monday 5/3/21 @ 11:44 AM
65kj
80rpm
40%
17mph
Saturday 7/18/20 @ 6:8 PM
✅
461kj
97rpm
42%
20mph
Thursday 9/10/20 @ 1:5 PM
282kj
79rpm
39%
16mph
Friday 8/23/19 @ 3:19 PM
✅
155kj
90rpm
45%
20mph
Saturday 11/2/19 @ 11:31 AM
104kj
79rpm
41%
17mph
Thursday 12/20/18 @ 2:27 PM
✅
310kj
87rpm
46%
20mph
Monday 11/18/19 @ 1:31 PM
272kj
81rpm
45%
19mph
Wednesday 4/10/19 @ 4:27 PM
✅
325kj
95rpm
44%
20mph
Saturday 4/13/19 @ 11:6 AM
191kj
76rpm
40%
16mph
Tuesday 2/20/18 @ 4:13 PM
✅
318kj
93rpm
44%
20mph
Sunday 2/25/18 @ 1:53 PM
149kj
71rpm
39%
15mph
Workouts
308
kj
Sunday 6/25/23
204
kj
Tuesday 4/18/23
380
kj
Wednesday 11/20/19
282
kj
Thursday 9/10/20
104
kj
Saturday 11/2/19
272
kj
Monday 11/18/19