Shake and Bake
Workouts
Friday 4/23/21 @ 12:59 AM
326kj
84rpm
40%
17mph
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Wednesday 7/7/21 @ 10:11 PM
434kj
86rpm
39%
17mph
Saturday 12/3/22 @ 2:35 PM
✅
694kj
77rpm
52%
21mph
Monday 2/15/21 @ 10:30 PM
316kj
85rpm
37%
16mph
Monday 2/15/21 @ 8:51 PM
✅
582kj
88rpm
48%
22mph
Friday 9/4/20 @ 6:18 PM
411kj
83rpm
40%
17mph
Saturday 11/19/22 @ 8:12 PM
✅
696kj
82rpm
50%
21mph
Friday 7/10/20 @ 1:22 AM
285kj
85rpm
38%
17mph
Thursday 7/29/21 @ 11:24 AM
✅
626kj
0rpm
0%
0mph
Sunday 7/25/21 @ 3:31 PM
✅
411kj
84rpm
39%
17mph
Thursday 7/22/21 @ 11:32 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 12:59 AM
423kj
81rpm
41%
17mph
Saturday 1/30/21 @ 8:34 PM
✅
713kj
82rpm
50%
21mph
Wednesday 1/20/21 @ 11:53 PM
185kj
86rpm
37%
16mph
Wednesday 1/20/21 @ 8:58 PM
✅
325kj
91rpm
45%
21mph
Monday 9/7/20 @ 10:53 PM
342kj
82rpm
41%
18mph
Tuesday 9/8/20 @ 4:0 PM
✅
648kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 9:49 PM
178kj
84rpm
38%
16mph
Tuesday 5/12/20 @ 8:44 PM
✅
326kj
82rpm
48%
20mph
Workouts
326
kj
Friday 4/23/21
434
kj
Wednesday 7/7/21
411
kj
Friday 9/4/20
285
kj
Friday 7/10/20
kj
Thursday 7/22/21
423
kj
Sunday 1/31/21
185
kj
Wednesday 1/20/21
178
kj
Tuesday 5/19/20