Shake and Bake
Workouts
Sunday 7/11/21 @ 1:33 AM
✅
335kj
85rpm
39%
17mph
Friday 10/15/21 @ 3:46 PM
229kj
75rpm
34%
14mph
Sunday 6/27/21 @ 1:26 AM
✅
319kj
84rpm
40%
17mph
Friday 10/1/21 @ 4:33 PM
212kj
76rpm
35%
14mph
Monday 12/14/20 @ 8:32 PM
✅
311kj
80rpm
41%
17mph
Wednesday 4/15/20 @ 4:1 PM
218kj
81rpm
35%
15mph
Tuesday 11/10/20 @ 6:40 PM
✅
204kj
81rpm
40%
17mph
Friday 11/13/20 @ 8:16 PM
139kj
75rpm
36%
14mph
Saturday 8/29/20 @ 1:4 AM
✅
201kj
91rpm
37%
17mph
Saturday 12/12/20 @ 6:35 PM
143kj
87rpm
32%
15mph
Monday 11/23/20 @ 9:56 PM
✅
335kj
83rpm
41%
17mph
Monday 11/23/20 @ 3:45 PM
235kj
81rpm
33%
15mph
Sunday 8/23/20 @ 6:8 PM
✅
432kj
85rpm
40%
17mph
Thursday 11/12/20 @ 8:4 PM
319kj
76rpm
38%
15mph
Wednesday 10/7/20 @ 6:52 PM
✅
421kj
82rpm
40%
17mph
Sunday 10/4/20 @ 4:59 PM
284kj
76rpm
32%
14mph
Friday 6/12/20 @ 2:14 AM
✅
388kj
84rpm
38%
17mph
Thursday 6/11/20 @ 3:57 PM
284kj
80rpm
35%
15mph
Monday 6/8/20 @ 3:21 PM
✅
248kj
70rpm
44%
17mph
Monday 6/8/20 @ 7:6 PM
231kj
82rpm
34%
15mph
Workouts
212
kj
Friday 10/1/21
218
kj
Wednesday 4/15/20
139
kj
Friday 11/13/20
143
kj
Saturday 12/12/20
319
kj
Thursday 11/12/20
284
kj
Thursday 6/11/20