Shake and Bake
Workouts
Saturday 7/3/21 @ 1:2 AM
337kj
85rpm
40%
18mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Monday 4/20/20 @ 9:24 PM
228kj
82rpm
35%
15mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Thursday 8/5/21 @ 9:37 PM
328kj
84rpm
40%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 4/8/20 @ 9:36 PM
234kj
77rpm
37%
15mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 1:22 AM
306kj
85rpm
37%
16mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Wednesday 2/17/21 @ 11:44 PM
453kj
81rpm
42%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Monday 1/11/21 @ 1:53 AM
221kj
63rpm
50%
17mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Monday 10/5/20 @ 6:11 PM
293kj
83rpm
37%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 6:59 PM
306kj
85rpm
38%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 5/4/20 @ 4:47 PM
40kj
74rpm
35%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
293
kj
Monday 10/5/20