Shake and Bake
Workouts
Saturday 1/6/24 @ 7:14 PM
✅
377kj
71rpm
49%
19mph
Thursday 2/1/24 @ 1:37 AM
297kj
72rpm
40%
16mph
Tuesday 10/4/22 @ 1:34 PM
✅
381kj
83rpm
43%
19mph
Tuesday 11/8/22 @ 1:46 AM
276kj
82rpm
37%
16mph
Monday 10/5/20 @ 1:23 PM
✅
448kj
70rpm
52%
19mph
Tuesday 7/16/19 @ 12:32 AM
352kj
83rpm
35%
16mph
Wednesday 3/25/20 @ 1:30 PM
✅
97kj
81rpm
35%
15mph
Thursday 3/5/20 @ 3:30 PM
86kj
78rpm
33%
14mph
Friday 2/7/20 @ 1:51 PM
552kj
70rpm
51%
19mph
Sunday 2/9/20 @ 8:29 PM
✅
616kj
87rpm
45%
20mph
Tuesday 1/28/20 @ 1:56 PM
✅
419kj
73rpm
49%
19mph
Tuesday 1/28/20 @ 1:45 PM
417kj
81rpm
43%
18mph
Saturday 5/11/19 @ 2:37 PM
✅
306kj
66rpm
56%
20mph
Thursday 3/14/19 @ 4:59 PM
267kj
75rpm
47%
18mph
Thursday 2/28/19 @ 1:53 PM
✅
393kj
67rpm
52%
19mph
Tuesday 2/26/19 @ 3:2 PM
356kj
80rpm
43%
18mph
Monday 1/28/19 @ 1:46 PM
✅
443kj
64rpm
57%
20mph
Saturday 1/26/19 @ 3:23 AM
422kj
79rpm
46%
19mph
Thursday 1/10/19 @ 2:8 PM
✅
455kj
61rpm
59%
20mph
Wednesday 1/9/19 @ 2:47 AM
415kj
80rpm
45%
19mph
Workouts
297
kj
Thursday 2/1/24
276
kj
Tuesday 11/8/22
356
kj
Tuesday 2/26/19